by Nikki | Jan 27, 2019 | RECIPES
Black beans and wild red rice rissoles Serves 4 Ingredients 80g organic red rice, cooked as packet instructs 200g black beans, soaked over night and cooked 1 tbsp fresh coriander, chopped finely 1 red onion, finely chopped 1 garlic clove, finely chopped...
by Nikki | Jan 23, 2019 | RECIPES
Grain Crackers Makes 20 Ingredients 60g pumpkin seeds 60g sunflower seeds 30g flax seeds 10g sesame seeds 60g buckwheat flour 2 tbsp cider vinegar Method 1. Preheat oven to 180C. 2. Mix all the grains with the flour, a pinch salt, the vinegar and 5 tbsp water. Mix...
by Nikki | Jan 23, 2019 | RECIPES
Vegan nut loaf with fresh herbs Ingredients 100g Brazil nuts 100g cashew nuts 10g flax seeds, crushed 1 tbsp rice flour 2 tsp fresh lemon juice 1/2 tsp cider vinegar fresh herbs chopped finely – parsley, chives, basil Method 1. In a large bowl soak the Brazil...
by Nikki | Nov 11, 2018 | AUTUMN-WINTER, RECIPES
Pumpkin & cashew nut spread 500g Butternut pumpkin, skin removed and chopped roughly 1 tbsp olive oil plus 1 extra 1 tsp curry powder 2 cloves garlic, chopped roughly 1 tsp honey 1/2 cup cashew nuts pinch salt & ground black pepper 1/4 cup Greek yoghurt...
by Nikki | Nov 4, 2018 | AUTUMN-WINTER, RECIPES
Beetroot gnocchi & spinach pesto Serves 6 Ingredients 100g Spinach leaves, stems removed and blanched in boiling water, drained 1 cup basil leaves 40g pine nuts, toasted 2 cloves garlic, crushed Sea salt and cracked black pepper 35g parmesan, finely grated plus...
