24- 26 July 2020
Chalet Savoie Faire & Claudia Seymour
Living Beautifully: Yoga and self-care
We are delighted to offer a very special weekend retreat to support your re-emergence to life post-confinement. Join us at the luxurious mountain retreat Chalet Savoie Faire from 24-26 July for carefully sequenced yoga classes, accompanied meditations, one-on-one guidance, and delectably nourishing cuisine.
Drawing on decades of practice, study and teaching experience across the world, Claudia Seymour will guide you through a weekend dedicated to self-care and nurturing practice. The retreat is open to all levels of yoga experience, from beginner to advanced. The programme includes:
Friday 24 July
o 1700: Arrival and welcome
o 1830-1945: Yoga practice Setting the foundations for stability and breath
o 2000: Dinner – an aperitif at the bar with nibbles, followed by a healthy 3 course vegetarian meal with wine
Saturday 25 July
o 900: Accompanied meditation
o 930-1100: Yoga practice Strengthening the back and opening the heart
o 1230-1400: Lunch weather dependant, a picnic awaits in the forest
o 1700-1830: Yoga practice Integrating the breath and easing the hips
o 1930: Dinner : Aperitif in the walled rose terrace, followed by a 3 course meal with wines
Sunday 26 July
o 900: Walking meditation
o 1000-1130: Yoga practice Adapting the asanas for sustainable practice
o 1230- 1400: Lunch – a surprise lunch but views and delicious food are a promise
o 1430: Departure
Quiet moments for rest and reflection are integrated throughout the weekend. Walking, reading, and napping in the idyllic nature around the chalet will be encouraged.
Prices – Full Board
twin occupancy: 450€ pp
single occupancy: 550€
All rooms have luxury linen, bath robes, slippers, hair dryers and toiletries.
Bailey’s Yoga Barn supplies you with mats, blocks, bolsters, straps and blankets.
Please let us know in advance if you have any dietary requirements.
Not included in the price: Body treatments with a local massage therapist may also be booked in advance or you may fancy joining Nikki in the kitchen for a cookery lesson. Prices upon request.
Spaces are limited to ensure for one-on-one attention and care. For more information, please contact: firstname.lastname@example.org .