As our Summer sizzle subsides and the light turns golden, this great escape will support the change of pace and attention needed to feel BALANCED and centered at this time of year.

Take time for yourself to experience an adventure, a journey to consciousness, a place of unspoilt nature and beauty. Join Bec and Nikki in the exquisite comfort of Chalet Savoie Faire and it’s surrounding mountain magic.  Practice and learn Yoga and traditional lifestyle balancing and energy management tools that support us through the seasons.  Slow down, return to centre, breathe and enjoy great company, this golden day has been created specifically for you!     

               

Bec Black is our yoga teacher sharing yoga and lifestyle balancing tools derived from TCM and traditional energy practices for this Earthy season.  We will hold a morning practice in the studio “Bailey’s Barn” (Yoga and Chi Gung) and an afternoon workshop learning tips and tools that you can take home and continue to help you move, breathe and feel better to align with these times.     

               

29th August 2020

The price for this day retreat is 60 euros *

Spaces are limited to 10 people.

To reserve your place or for any further questions please contact either

Nikki:  07 71 60 50 48 – nikki@chaletsavoiefaire.com 

Bec : 06 95 36 31 22 – yoga@balancebec.com

* Transport is not included but ride shares can be arranged and are fully encouraged.  The Chalet is located in Fontaine, Naves – 20 minutes drive from Moutiers.

Schedule

9am Arrival / Meet and Greet – tea & muffins

9h30 River Walk (45 mins)

10h30 Earth element Yoga practice (1h45) 

12h Forest Walk (45 mins)

13h Lunch – A delicious and seasonal 4 course Vegetarian meal 

15h30 Workshop – Lifestyle and energy balancing tips and tools for Late Summer season 

17h – Close


 Bec Black is committed to help people move, breathe and live more consciously season to season.She has been practicing Yoga and traditional energy management practices for over 20 years.  Teaching Yoga for 12 years, she is an experienced yoga teacher (1000+ hrs) trained in a variety of yoga styles and energy disciplines which she blends into her Mountain Yoga teaching style [Hatha, Vinyasa, Forrest, Ashtanga, Seasonal Yoga, Yoga Nidra, Chi Gung and TCM derived lifestyle balancing practices]

If you would like to know more about Bec, check out her website – www.balancebec.com

 

 

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