Reconnection and Replenishment ahead of La Rentrée
Sunday 30th August 9.30 – 14.00
Join Claudia Seymour at Chalet Savoie Faire for a half-day of yoga, meditation, reconnection and replenishment.
The mini-retreat starts at 9:30 with a welcome tea & muffin, followed by a walk & guided meditation in the forest.
At Bailey’s Yoga Barn, Claudia will lead a 75-minute yoga sequence developed specially for La Rentrée. In times of uncertainty Claudia has designed a smooth Vinyasa flow, focusing on alignment, breath, strength and balance.
A delectable vegetarian lunch will close out the retreat, replenishing your energies and soul with the nourishing and seasonal gourmet creations of Nikki Shields Quinn.
All equipment is provided, yoga is open to all levels of practice, from novice to advanced. Cost is 55€ per person. Spaces are limited, so please kindly reserve as early as possible to guarantee your place. For more information, kindly contact clseymour@yahoo.com .
Something very peaceful and unique awaits you!