Celeriac, beet and white bean burgers
Serves 6
Ingredients
75g celeriac, grated
50g red or yellow raw beetroot, grated
200g dry white beans, soaked overnight, cooked and mashed
100g organic red rice, cooked
40g fresh breadcrumbs
1 egg
50g courgette, grated on small holes
1 tsp curry powder
1 tbsp grained mustard
1 lemon zest
1/2 cup dill finely chopped
1 bunch coriander finely chopped
salt and cracked black pepper
2 tbsp coconut oil
Method.
- Mix all the above ingredients together and place in the fridge for 30 minutes.
- In a large frying pan, heat the coconut oil over a medium heat.
- Make bean burgers by forming 2 large tablespoons in a round shape with hands.
- Lightly cook batches of burgers until golden on each side.
- Serve with green said, hummus, lemon wedges and toasted flat breads.